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Why it happens

Repetitive strain, sports such as tennis and golf, manual labour and obesity are the usual risk factors. The forearm muscles attach to the elbow through short, poorly supplied tendons that degenerate under repetitive load rather than inflame — which is why anti-inflammatories give limited relief and regenerative treatment works better.

How Dr. Kiruthika assesses it

Clinical examination of grip, resisted movements and nerve function; ultrasound to grade the tendon and check the bursa and nerves; X-ray when the bone is involved.

Conditions treated

Tennis elbow (lateral epicondylitis)

Degeneration of the extensor tendons on the outer elbow; pain on gripping and lifting. First-line: a loading programme and a counterforce brace. For persistent pain, an ultrasound-guided PRP injection has the strongest evidence for durable improvement.

Golfer’s elbow (medial epicondylitis)

The same process in the flexor tendons on the inner elbow. Treated the same way — loading, then ultrasound-guided PRP for persistent cases. The ulnar nerve is checked, since it sits next to the tendon.

Median, radial and ulnar nerve entrapment

Any of the three arm nerves can be compressed around the elbow — the ulnar nerve in its groove (tingling in the ring and little fingers), the median and radial nerves as they pass through the forearm muscles. Ultrasound identifies the exact site; hydrodissection frees the nerve with fluid under direct view. Surgical release is reserved for muscle wasting.

Olecranon bursitis

A fluid swelling at the point of the elbow after pressure or a knock. Aspiration under ultrasound, with an image-guided injection to settle inflammation when it is not infected. Infected bursitis needs antibiotics, not injection.

Ligament injuries

Sprains of the elbow ligaments after a fall or throwing sports. Bracing and rehabilitation first; ultrasound-guided PRP supports healing of partial tears.

Treatment options, least to most invasive

  1. Self-care — rest, activity modification and bracing
  2. Medical — anti-inflammatory medicines and physiotherapy
  3. Interventional & regenerative — ultrasound-guided PRP injections for tennis and golfer’s elbow, and precise ultrasound-guided injections for bursa and nerves
  4. Surgery — rarely needed. Referred directly when it is.

On the day

Fifteen to thirty minutes. PRP begins with a blood draw and takes about forty-five minutes overall. Expect soreness for a few days after a tendon injection; normal light use resumes within a week.

Questions patients ask

Does tennis elbow only affect tennis players?

No — it can affect anyone doing repetitive hand and wrist movements.

Can regenerative injections cure tennis elbow?

Yes — PRP has shown excellent results in chronic cases.

Why has rest not worked?

Tendons recover through controlled loading, not rest. Complete rest weakens them further.

How many PRP injections will I need?

Usually one or two, six weeks apart, reviewed on response.